In 100 g (Grams) of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated there is 22 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated are listed below.

Water	63.07 g	63.07%
Energy (calorie)	161 kcal
Energy (joule)	672 kJ
Protein	2.51 g	2.51%
Total lipid (fat)	5.13 g	5.13%
Ash	1.79 g	1.79%
Carbohydrate, by difference	27.5 g	27.5%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	0.29 g	0.29%
Sucrose	0.17 g	0.17%
Glucose (dextrose)	0.12 g	0.12%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	19.99 g	19.99%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.75 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	97 mg	0.10%

Nutrients in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated